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But once I took a step back from things, I learned a lot, namely that if I was scared about being alone all of the time, I would only attract the wrong types.'And so, Ms Yeung took up a new hobby: swing dancing.'I started swing dancing in order to do something for myself and it breathed a whole lease of life into my social life,' she said.'By the time I went back to Internet dating and apps like Tinder and Happn in 2015, I was in a much better place personally.''Don't look for someone to rescue you, and stop thinking there's a hero out who will come and whisk you away,' she said.'You have to be your own hero and focus on what you are, in order to attract the right kind of person.'Lots of 30-somethings carry around this negative feeling about a lack of good guys.